Practical no-nonsense self-defense for every woman. More than just tips and techniques, this site will help women move beyond fear and reclaim their innate source of power.
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Offers full-force self-defense classes to women in the Chicago area.
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Crisis Counseling,Teen Abuse Prevention, Women & Children's Self-Defense materials, site provides resources locally and nationally.
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Self-defense instruction specifically for women by Robert Cabral, the founder of 'Be Your Own Bodyguard'.
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Classes prepare women mentally and physically to handle the full range of challenging situations we all face in our daily lives.
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"A Woman's Guide To Personal Safety". This book of 132 pages is full of prevention and awareness material that can make the difference from being a victim or not.
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